Sunday, 7 April 2013

Third Month on Weight Watchers

Here we are, in April, the month that I go to Florida (so excited!!) and also the month that all the hard work I have been putting in goes out the window as I gorge on pancakes, buffalo wings and fried pickles. Oh well I can always pick myself up and start again when I'm back!
Anyway, the figures.

Weight lost this month - 7.5 pounds
Total weight loss - 18 pounds

It was a great result this month, but I was quite ill for one of the weeks and couldn't eat, which gave me a big loss, and I think the pole dancing and starting doing pilates has really helped accelerate the weight loss this month.

I am definitely getting into eating more healthily. Weight Watchers helps you cut down the calories and somewhat teaches you what foods are better for you and which ones aren't, but you can still have a lot of chocolate and processed foods on weight watchers and I am going to try and clean up my diet and get rid of as much processed foods as possible. This is something I am doing gradually as it's a hell of a lot different to how I have been bought up, and it requires a lot more planning on my behalf, what with preparing lunches for when I'm at work and making sure I get all the ingredients for meals at the weekend to save me having to go shopping after work. 

I have also kicked it up a notch with the exercise too, I introduced doing pilates using Blogilates on Youtube who is amazing, very inspiring and motivating and I even went swimming today, something I hope to keep up at least once a week.

As I mentioned, I am going to Florida in just over a week and so the diet will go well and truly out of the window. I will try and do some exercise whilst I am out there, but I hold no promises, hours of walking around theme parks might be enough to kill me anyway! 
Hopefully I won't completely undo all my hard work, but I anticipate quite a big gain, I won't let it get me down though and I will use everything I have learned in these three months to move the gained weight quickly and then some more! 

3 comments:

  1. well done on your loss! I hope you have an amazing time in the US. x

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